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One Word at a Time: My Focus for 2019
One Word at a Time: My Focus for 2019
The Prisoner of Hope Trilogy is Complete!
The Prisoner of Hope Trilogy is Complete!
30 Minutes of Exercise a Day?
30 Minutes of Exercise a Day?
That's Just How I Am
That's Just How I Am
 
 
 
 
 
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butterfly news

Blog
New Book Project - Dementia Through a Daughter's Eyes
New Book Project - Dementia Through a Daughter's Eyes

Thanks to everyone who has supported my series, The Prisoner of Hope Letters! I always call it a private project gone public.

The Prisoner of Hope Trilogy is Complete!
The Prisoner of Hope Trilogy is Complete!

When I started working on this book project four years ago, I kept thinking about this day. How I'd feel. What I'd say. Now that I am here, I am just speechless.

Three-Day Giveaway!
Three-Day Giveaway!

In honor of this relaunch and the holiday season, I am doing an awesome giveaway!I mean, why not?

My New Logo - What Does it Mean?
My New Logo - What Does it Mean?

I have a logo! Can you tell I’m excited? Let me tell you all about it.

Changing Your Life, One Letter at a Time..
Changing Your Life, One Letter at a Time..

I am pleased to announce the arrival of my latest book! This is the second book in the Prisoner of Hope trilogy.

 

body wings

Latest posts
30 Minutes of Exercise a Day?
30 Minutes of Exercise a Day?

A month ago I was invited to participate in an exercise challenge called Abs for April.

Have you Tried Infused Water?
Have you Tried Infused Water?

So many people tell me about their distaste for water. Yet, water is so essential for life and optimal health.

 

Mind Wings

Blog
After We Give Thanks... Thinking out Loud
After We Give Thanks... Thinking out Loud

What a great Thanksgiving I had! Great food and fellowship indeed.

Embracing Autumn... Thinking out Loud
Embracing Autumn... Thinking out Loud

Autumn is my favorite season for a few reasons. I love the many colors of the leaves. They are electric!

 

Soul Wings

Blog
One Word at a Time: My Focus for 2019
One Word at a Time: My Focus for 2019

It’s been about three years since I created a New Year’s resolution. If you’re anything like me, your intentions are great, but you could use a little help with follow through.

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That's Just How I Am
That's Just How I Am

We never see ourselves. I am reminded of the old saying that when you point at someone there are three fingers pointing right back at you.

Read More →
His Hands, Our Feet
His Hands, Our Feet

I am sick. The doctor says I am suffering from a viral infection in my respiratory system. All I can think of right now are my hands.

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It Should Never Get Old
It Should Never Get Old

This morning, I was thinking about the wonder of Bethlehem.

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In the Shadow of Calvary
In the Shadow of Calvary

I am a Christian. I'm not one who is big on labels, but I accept this one with honor.

Read More →
 

popular Posts

Featured
After We Give Thanks... Thinking out Loud
After We Give Thanks... Thinking out Loud

What a great Thanksgiving I had! Great food and fellowship indeed.

Butterfly Sister's Picks

Featured
30 Minutes of Exercise a Day?
30 Minutes of Exercise a Day?

A month ago I was invited to participate in an exercise challenge called Abs for April.

Have you Tried Infused Water?
Have you Tried Infused Water?

So many people tell me about their distaste for water. Yet, water is so essential for life and optimal health.

Happy Thanksgiving!
Happy Thanksgiving!

It's Thanksgiving morning and I am blessed, but I'll level with ya.

Changing Your Life, One Letter at a Time..
Changing Your Life, One Letter at a Time..

I am pleased to announce the arrival of my latest book! This is the second book in the Prisoner of Hope trilogy.

 
 
 

Life on the GRAM... Stay in the Know

Follow The Butterfly

Today's walk.
Been there. So nowadays I use less boxes. Baby steps on my health journey. Fresh is the bomb. Shelf life is overrated
This!!!!
I can make a smoothie that fits any glass to a T. Ask my sister! I just eyeball the glass and it fits perfectly every single time.
Almond nog.
Dessert! Baked sweet potato with cinnamon, honey and olive oil. #nom
Because sometimes you just need to cut your hair. Freedom. #teamnatural