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The Prisoner of Hope Trilogy is Complete!
The Prisoner of Hope Trilogy is Complete!
30 Minutes of Exercise a Day?
30 Minutes of Exercise a Day?
That's Just How I Am
That's Just How I Am
His Hands, Our Feet
His Hands, Our Feet
 
 
 
 
 
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butterfly news

Latest Posts
New Book Project - Dementia Through a Daughter's Eyes
New Book Project - Dementia Through a Daughter's Eyes

Thanks to everyone who has supported my series, The Prisoner of Hope Letters! I always call it a private project gone public.

The Prisoner of Hope Trilogy is Complete!
The Prisoner of Hope Trilogy is Complete!

When I started working on this book project four years ago, I kept thinking about this day. How I'd feel. What I'd say. Now that I am here, I am just speechless.

Three-Day Giveaway!
Three-Day Giveaway!

In honor of this relaunch and the holiday season, I am doing an awesome giveaway!I mean, why not?

My New Logo - What Does it Mean?
My New Logo - What Does it Mean?

I have a logo! Can you tell I’m excited? Let me tell you all about it.

Changing Your Life, One Letter at a Time..
Changing Your Life, One Letter at a Time..

I am pleased to announce the arrival of my latest book! This is the second book in the Prisoner of Hope trilogy.

 

body wings

Latest posts
30 Minutes of Exercise a Day?
30 Minutes of Exercise a Day?

A month ago I was invited to participate in an exercise challenge called Abs for April.

Have you Tried Infused Water?
Have you Tried Infused Water?

So many people tell me about their distaste for water. Yet, water is so essential for life and optimal health.

 

Mind Wings

Latest Posts
After We Give Thanks... Thinking out Loud
After We Give Thanks... Thinking out Loud

What a great Thanksgiving I had! Great food and fellowship indeed.

Embracing Autumn... Thinking out Loud
Embracing Autumn... Thinking out Loud

Autumn is my favorite season for a few reasons. I love the many colors of the leaves. They are electric!

 

Soul Wings

Blog
That's Just How I Am
That's Just How I Am

We never see ourselves. I am reminded of the old saying that when you point at someone there are three fingers pointing right back at you.

His Hands, Our Feet
His Hands, Our Feet

I am sick. The doctor says I am suffering from a viral infection in my respiratory system. All I can think of right now are my hands.

It Should Never Get Old
It Should Never Get Old

This morning, I was thinking about the wonder of Bethlehem.

In the Shadow of Calvary
In the Shadow of Calvary

I am a Christian. I'm not one who is big on labels, but I accept this one with honor.

 

popular Posts

Featured
After We Give Thanks... Thinking out Loud
After We Give Thanks... Thinking out Loud

What a great Thanksgiving I had! Great food and fellowship indeed.

Butterfly Sister's Picks

Featured
30 Minutes of Exercise a Day?
30 Minutes of Exercise a Day?

A month ago I was invited to participate in an exercise challenge called Abs for April.

Have you Tried Infused Water?
Have you Tried Infused Water?

So many people tell me about their distaste for water. Yet, water is so essential for life and optimal health.

Happy Thanksgiving!
Happy Thanksgiving!

It's Thanksgiving morning and I am blessed, but I'll level with ya.

Changing Your Life, One Letter at a Time..
Changing Your Life, One Letter at a Time..

I am pleased to announce the arrival of my latest book! This is the second book in the Prisoner of Hope trilogy.

 
 
 
 
 
 
 
 
 
IMG_3914.jpg
 
 

Life on the GRAM... Stay in the Know

Follow The Butterfly

Three spaces left! Who's in? I'm so excited. We have a great program planned. We're going to give you our all! #weightlossjourney
😂🤣😂😂😆😅@mrscabadass
One of my most favorite pictures ever. Love you @risherr216
Yessssssssss! #sip2healthdotcom #weightlosstransformation
Oh, what a night!
Can you guess what these are?
I've tried to outrun my fork. I'm not fast enough. Teaming up with a certified personal trainer to run a 21 day challenge that starts at the end of the month. You want in? #21daychallenge #weightlossjourney #weightlosstransformation #cleaneating
DM me for details.